top of page
Introduction to Mindfulness
This 2 hour content is to bring you to a place where you understand the concept of living mindfully on a daily basis
​
-
Introduction to Mindful Living – a 2 hour online presentation on living mindfully within your day to day. This introduction to a holistic approach to Wellness is applicable to everyone and is a prelude to DSWP / IWP trainings. $60
bottom of page