Introduction to Mindfulness | DSWP

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Introduction to Mindfulness

This 2 hour content is to bring you to a place where you understand the concept of living mindfully on a daily basis

Introduction to Mindful Living – a 2 hour online presentation on living mindfully within your day to day. This introduction to a holistic approach to Wellness is applicable to everyone and is a prelude to DSWP / IWP trainings. $60

Positive culture comes from being mindfu

Restore your attention or bring it to a

Mindfulness isn_t difficult_ we just nee

Respond_ don_t react. Listen_ don_t talk

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